Buy pain relief medicines online » pain relief tips http://www.painreliefmedicine.com Thu, 29 Dec 2011 23:45:54 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 How to Manage Pain Without Drugs http://www.painreliefmedicine.com/how-to-manage-pain-without-drugs.html http://www.painreliefmedicine.com/how-to-manage-pain-without-drugs.html#comments Wed, 11 Nov 2009 12:44:27 +0000 admin http://www.painreliefmedicine.com/?p=60 Pain-relieving medications offer relief for many people with sudden or chronic pain. But these drugs have their own risks and potential side effects.

The U.S. National Library of Medicine offers this list of pain-relieving alternatives to medication:

  • Applying heat.
  • Applying ice or a cold compress.
  • Massaging the area.
  • Getting sufficient rest.
  • Using relaxation techniques.
  • Using biofeedback, which teaches you how to gain partial control over certain physiological processes, including blood pressure and heart rate.
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